Patsy Catsos April 28, 2017 FODMAPs in food and drink, Secrets to success The IBS-Free Approach to FODMAP Stacking Patsy Catsos April 28, 2017 FODMAPs in food and drink, Secrets to success Following a precise recipe is all well and good, but once you’re improvising or creating your own recipes, “stacking” your FODMAP portions, how do you steer clear of a FODMAP bomb?
