Patsy Catsos June 19, 2024 FODMAPs in food and drink, Products, Label reading FODMAPs and Protein Powders Patsy Catsos June 19, 2024 FODMAPs in food and drink, Products, Label reading Most people can easily meet their protein needs with food alone on a low-FODMAP diet, but sometimes a protein powder is called for.
Patsy Catsos April 28, 2017 FODMAPs in food and drink, Secrets to success The IBS-Free Approach to FODMAP Stacking Patsy Catsos April 28, 2017 FODMAPs in food and drink, Secrets to success Following a precise recipe is all well and good, but once you’re improvising or creating your own recipes, “stacking” your FODMAP portions, how do you steer clear of a FODMAP bomb?
