Readers, you are about to learn the secrets to successful low-FODMAP baking from a real master.
Corn on the Low-FODMAP Diet
Cream of Tomato Soup
Best Low-FODMAP Sugar Cookies
Low-FODMAP Chicken-Quinoa Salad
A perfect recipe for a warm summer evening with friends, this chicken-quinoa salad offers a variety of veggies and fruit along with good sources of protein. This recipe is IBS-friendly because it uses quinoa, which is low-FODMAP, as a base. You will have time to prepare the dressing while the quinoa is cooking.
