Q. I have gastroesophageal reflux disease (GERD). Will a low-FODMAP diet help me? Should it be modified for people with GERD?
Meeting the Need for Trained Dietitians
Strategies for Success on the First Phase of a FODMAP Elimination Diet
A FODMAP elimination diet is a bit of a project! If you’ve read The IBS Elimination Diet and Cookbook you know it entails more than simply following a list of low-FODMAP foods. You must be strategic! Whether you are trying this dietary experiment for the first time, or starting a do-over, today’s post will help you make the most of the upcoming elimination phase of your diet.